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Cannellini with Olive Oil and Parsley
Ingredients
30 ounces Eden Organic Cannellini White Kidney Beans, 2 cans, lightly drained
2 1/2 Tablespoons Eden Extra Virgin Olive Oil
2 pinches Eden Sea Salt, or to taste
1/8 teaspoon black pepper, freshly ground, or to taste
1 1/2 Tablespoons lemon juice, freshly squeezed
3 Tablespoons fresh parsley, finely chopped
1/4 cup red onion, minced
2 cloves garlic, finely minced Serves 4
Prep Time: 0:05
Cook Time: 0:05
Nutritional Info
Per serving 252 Calories, 11g Fat (36% calories from fat), 11g Protein, 31g Carbohydrate, 0mg Cholesterol, 137mg Sodium
Directions
Place beans, olive oil, sea salt and pepper in a medium saucepan and bring to a gentle boil. Reduce the flame to low and simmer 2 to 3 minutes. Turn flame off and add lemon juice, parsley, garlic and red onion. Mix and serve hot or chilled.
Cannellini with Olive Oil and Parsley
Ingredients
30 ounces Eden Organic Cannellini White Kidney Beans, 2 cans, lightly drained
2 1/2 Tablespoons Eden Extra Virgin Olive Oil
2 pinches Eden Sea Salt, or to taste
1/8 teaspoon black pepper, freshly ground, or to taste
1 1/2 Tablespoons lemon juice, freshly squeezed
3 Tablespoons fresh parsley, finely chopped
1/4 cup red onion, minced
2 cloves garlic, finely minced Serves 4
Prep Time: 0:05
Cook Time: 0:05
Nutritional Info
Per serving 252 Calories, 11g Fat (36% calories from fat), 11g Protein, 31g Carbohydrate, 0mg Cholesterol, 137mg Sodium
Directions
Place beans, olive oil, sea salt and pepper in a medium saucepan and bring to a gentle boil. Reduce the flame to low and simmer 2 to 3 minutes. Turn flame off and add lemon juice, parsley, garlic and red onion. Mix and serve hot or chilled.
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